In an earlier post, I talked about standing up while working. Well, I’m happy to say that the movement is taking off. Now, all four of my cube mates at AnswerLab are standing! I love it and can’t wait for more of my coworkers to join us.
Today, my family and I went for a walk. We took our dog too. Our destination was the bank, to make a deposit. But the destination wasn’t the purpose. The journey was really the goal.
As new parents, it usually takes us about an hour or two to get everything together in order to go for a walk. I’m not kidding. It’s so hard to get the baby ready, make sure we’ve got water for the dog, gather up our things, and get out the door. But we’re learning.
The weather was fantastic and the scenery, seductive. We love living in El Cerrito. Along the way we saw beautiful gardens, children playing, and dogs being walked.
Michelle made us peanut butter and jelly sandwiches. Half-way to our destination, we sat on a bench and enjoyed a quiet moment.
We were gone for about 3 1/2 hours. It was bright and sunny out when we left, dark when we returned. Our legs hurt a bit but our souls are bountiful.
My friend Mark works for an interesting startup called Keas. On this site, one can access care plans designed by wellness experts.